Love is Everywhere

MoWrOwSongz: Love is everywhere, its inside of you. Love is everywhere, you don’t need a mate. Love is everywhere, you don’t need to fornicate. Love is everywhere, all you need is to breath.

Love … its everywhere. Its in the land on which you stand, the water that you drink, the fire that you see, and in the the air that you breath.

Afterall, the elements are only 2nd level duality representing spring, winter, summer, & autumn respectively. Those come after yin & yang, evil & good, cold & hot, high & low, circle & lines, round & straight, expansion & contraction.

Please excuse my amateur singing I started practising chanting only recently xP

FunFax! This came to me shortly after a minor Parkour stride strain injury whereby I missed my target. Quite a thing to give inspiration lol.

Watch the entire vid at http://youtube.nodojo.ninja

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Support by subscribing & watching mowre & cowmplete vidz @ http://yt.nodojo.ninja plz xD

8] Like if u like, Comment if u got moment, Share if u care, Follow if u fellow, Sub if u lub [8

: 3 Be natural, be ninja; Be thre3e (ready mind, open mind, loving mind), be fre3e (enlightened) 3 :

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http://www.NoDojo.Ninja (just a.. cloud drive.. site) for badass natural ninja goodies such as copper & clay containers / yoga mats / natural tea leaf varieties and tutorials in the near future xD

WhatsApp / Viber +971 55 919 6179 to join mysterious but natural Ninjutsu / creative but challenging calisthenics (nature / urban workout, natural / parkour workout, ninjutsu workout, street workout, weapons workout, dancing, Pilates, element & martial workouts) / 3LAW Pholosophy & Yoga on demand whether world wide online or offline in Abu Dhabi (esp. Reem Island) or Dubai (esp. Marina).

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Credits: Mowrad Rownak Flowrendo, parkour injury 😛

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#love #spirituality #ascension #spirituality #unity #freedom #elements #songs #chants #vegan #rawvegan #organic #organicrawvegan #3law #ninja #ninjutsu #natural #nature #yogi #yoga #barbrother #calisthenics #3law #mowrowflow #nodojoninja

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Urban & Natural (Parkour) Workout featuring  wall runs, wall ups, finger ups, neutral grip ups, and pull ups

MoWrOwShow: Urban & Natural (Parkour) Workout featuring wall runs, wall ups, finger ups, neutral grip ups, and pull ups. Next time will show reverse pull ups and dips xD

 

Please keep in mind that that i did wall runs from both legs  (not at all easy to both sides when ur used to one side especially  left if ur right handed), and wall ups especially  difficult with slippery (and sharp edged) aluminium pane.

Security later locked the door but I somehow got it back open ;]

Watch the entire vid at http://youtube.nodojo.ninja

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Support by subscribing & watching mowre & cowmplete vidz @ http://yt.NoDojo.ninja plz xD

8] Like if u like, Comment if u got moment, Share if u care, Follow if u fellow, Sub if u lub [8

: 3 Be natural, be ninja; Be thre3e (ready mind, open mind, loving mind), be fre3e (enlightened) 3 :

===== ===== =====

http://www.NoDojo.Ninja (just a.. cloud drive.. site) for badass natural ninja goodies such as copper & clay containers / yoga mats / natural tea leaf varieties and tutorials in the near future xD

WhatsApp / Viber +971 55 919 6179 to join mysterious but natural Ninjutsu / creative but challenging calisthenics (nature / urban workout, natural / parkour workout, ninjutsu workout, street workout, weapons workout, dancing, Pilates, element & martial workouts) / 3LAW Philosophy & Yoga on demand whether world wide online or offline in Abu Dhabi (esp. Reem Island) or Dubai (esp. Marina).

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Credits: Mowrad Rownak Flowrendo, vid editing by InShot, music by Not the King (Pill R/B refering to red or blue pills from The Matrix lol)

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#parkour #urbanworkout #pullups #wallruns #wallreaches #wallups #backrolls #fingerups #vegan #rawvegan #organic #organicrawvegan #3law #ninja #ninjutsu #natural #nature #yogi #yoga #barbrother #calisthenics #3law #mowrowflow #nodojoninja

Carnism and Action

“Carnism is the belief that animals are objects (commoditization), eating them or from them is necessary (justification), and no one is a victim of that (denial). Caging & torturing animals for the sake of greed & gluttony is not natural.

What we need is compassion, justice, and truth followed by action, even if only through our buying habits. Knowing is not enough, we must apply. Willing is not enough, we must do.”

-Mowrad Rownak Flowrendo & Melanie Joy & Bruce Lee

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8] Like if u like, Comment if u got moment, Share if u care, Follow if u fellow, Sub if u lub [8 : 3 Be natural, be ninja; Be thre3e (ready mind, open mind, loving mind), be fre3e (enlightened) 3 :

http://www.NoDojo.Ninja for badass natural ninja goodies (install OneDrive for handheld) such as copper & clay containers / yoga mats / natural tea leaf varieties

WhatsApp 055 919 6179 to join Takamatsu den Bujinkan Ninjutsu / Creative Calisthenics (nature workout, natural / parkour workout, ninjutsu workout, street workout, weapons workout, dancing, Pilates, element & martial workouts) / 3LAW Yoga in Dubai or Abu Dhabi.

http://www.BujinkanTori.com for authentic Ninjutsu training worldwide

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Credits: photo from Animal Liberation Front

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#carnism #veganism #compassion #truth #justice #action #activism #spirituality #enlightenment #vegan #rawvegan #organic #organicrawvegan #3law #ninja #ninjutsu #natural #nature #yogi #yoga #nodojoninja #mowrowflow

coffees & frappes SUCK!!!

Not many edible drinks around, including frappes and toffees which include various kinds of syrup (which btw comes from Arabic word sharab meaning drink) :/

#coffee #junkfood #veganlife #toomuchsugar #sugarsucks #toomuchdairy #dubaivegan #veganrebellion

www.DubaiVegan.net for all things vegan in Dubai.

www.NoDojo.Ninja for your friendly neighborhood ninja natural wellbeing lifestyle guide

Woodless Wood

MoWrOwAmazed: stumbled on a wood floor shop called @floorworldllc at @deerfieldsmall in Abu Dhabi, which btw has kickass HTC Vive VR sims called Job Simulator, and a bunch of sweeet obstacle courses.

Thanks to @eugenia_makore I found out that the wood there is almost all just oak wood with natural edible plant oil paint, some with laquer pain for extra smoothness (non edible ;P) especially designed for Emirates with resin under to prevent expansion due to heat.

What really blew my mind is the laminate flooring which is basically HD photographs of wood on top of waste wood or plastic xO Its cheaper and more quiet and less flammable than wood, but with the same exact look n feel of wood lOl.

#woodenfloors #interiordesign #fakewood #abudhabiwood #dubaiwood #emirateswood

A vegan in Istanbul

Explored some of the – relatively – healthy food options in Istanbul at Kadikoy (Asian side) and was recommended to check out vegetarian Komsu Cafe with contribution (yes you may help out in the kitchen!) and donation system (though recommended amount mentioned on their menu) xO

Komsu Cafe has a fab (but quite dull, for me at least) rustic feel to it. Designed for meeting people, and they even donate clothes xD Enjoyed their vegan kofta 🙂

Stumbled upon the first vegan cafe restaurant called Mahatma Cafe on a hill top run by friendly – and revolutionary! – Turkish folk with some Yoga influence. They claim to berely make a profit due the high quality ingredients (such as virgin olive oil) and high taxes :/ It has a real chill, laid back, natural (all outdoors even, but with partial shelter) n chill vibe xD

Had Mahatma Cafe’s vegan Menemen (similar to Middle Eastern Shakshooka), a traditional Turkish dish which includes eggs (in this case tahina), tomato, green peppers, and spices such as ground black pepper, ground red pepper, salt and oregano. Also had raw lentil kofta there x)

#MahatmaCafe

#KomsuCafe

#veganistanbul

#istanbulvegan

#dubaivegan exploring

#vegandubai exploring

Dubai Vegan exploring

http://www.dubaivegan.net for the official Dubai Vegan guide for all things vegan in Dubai!

 

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Freedom Pizza – your freedom to three: yummy, vegan, and gluten free!

Recently (since Dec. 2016) Freedom Pizza launched their gluten free AND vegan crust (previously gluten free had dairy)! It has absolutely no dairy and is mainly made up of potato chickpea rice & tapioca flour, and uses flax seed instead of egg, and as usual comes with local grown organic toppings from Ripe Farms.

Don’t believe me? Check out https://freedompizza.ae/en/nutrition_rows under Allergens menu for proof 🙂

 


 

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Join us for free vegan pizza & desserts, discount snacks, a long awaited movie, and a guest fitness expert visit!

Meet guest vegan fitness expert Roshni Sanghvi & other remarkable people such as myself ;], enjoy chill atmosphere, have healthy ethical & delicious food, watch stunning martial skills (esp. Parkour) while learning some history, take tips to improve your lifestyle, and have fun of course!

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It’s on this Thursday 12th January. Meet 7PM at DAMAC metro Marina side or till 8:30PM at Mesk Tower pool or at 9:15PM at Marina Mall’s Reel Cinemas.

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Confirm @ https://www.meetup.com/WAParty/events/236812328 for latest details & to help you meet others. Only 5 spaces left for the free food so hurry the HELL up & confirm NOW xP Price is just AED50 for the first 5 proper bookings.